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Writer's pictureMatt Evans

Sometimes a NO is far better than a yes...

We always hear about saying yes to everything!


As amusingly seen in the Jim Carrey Film - "Yes Man", we often see how life is portrayed to be so much better if we say yes to everything that ever comes our way.


Every idea, just go and do it!

Every offer someone gives us, it'll be fun!

No such thing as a bad idea right?


And yet how often do you say yes to everything that isn't in alignment with, or in the direction of what you really want?


That coffee that costs you £5 and has 400 calories,...

When you tell yourself every day you want better finances and less body fat?


Drinks out with people who are not that important to you,...

When you really want more quality time with your partner or kids, (and you know you might be drinking too much anyway?)


That big sounding job and salary to match?

And yet you know its not really you and you probably wont enjoy it....but you think everyone will respect you for it and it looks good, right?....


So the question here is are you living in alignment with what you want?

Because just like in the physical world, anything that is mentally running out of alignment is going to cause, noise, wear, friction and eventually... it'll fail...

and sometimes that failure can be quite catastrophic...


So when you get clear on what you want, you can then get clear on who you need to be to get there...


You want the better finances and health?

who do you need to be to create those things?


You want better relationships?

who do you need to be to create that?



So when you're coming from a place where you know what you want, and who you need to be to achieve those things, saying no becomes such an easy thing to do...


Because you're consistently in alignment, and being aligned means things run smooth and effortlessly...


So what are you going to say no to? to get more Yes' where you really want it?!




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